FOCUS SESSION
25:00
Ready to focus
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Sessions Today
0m
Focus Time
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Best Streak
🍅 Today's Sessions
⚙️ Timer Settings
📝 My Tasks 0
📖 What is the Pomodoro Technique?
The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.
It breaks work into focused intervals (traditionally 25 minutes), separated by short breaks —
helping you stay sharp, avoid burnout, and get more done.
1
Pick a task you want to work on and click Start to begin a 25-minute focus session.
2
Work with full focus until the timer rings — no distractions, no phone!
3
Take a 5-minute short break when prompted. Stretch, breathe, grab water.
4
After every 4 focus sessions, reward yourself with a 15-minute long break.
5
Repeat the cycle. Customize session durations in Timer Settings to suit your style.